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Football 101: Knees and Cartilage
Cartilage and the Meniscus
by Mark Lawrence

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A Day in the Life

Players & Positions
The Offense
The Center
Guards & Tackles
Tight Ends & Quarterbacks
Quarterbacks
Fullbacks & Running Backs
Wide Receivers
Offensive Variations
The Defense
Defensive Tackles
Defensive Ends
Linebackers
Cornerbacks
Safeties
Nickle & Dime packages
Defensive Variations
Special Teams
Officials

West Coast Offense
Bill Walsh
Wide Receivers
Tight Ends
Offensive Linemen
Quarter & Running Backs
WCO Principles

The I Formation
Origins and Playbook
Fullbacks

Diagrammed Plays

Defensive Alignments
The 4-3
The 3-4

Knees & Ligaments
Ligaments
Cartilage

The Draft
Best Player Available
Flooding & Grocery Cart
Combinations & Trading
Appendices

Free Agency

Salary Cap
Revenue Sharing
Contracts & Bonuses
Draft & Appendices
Goals & Incentives

NFL Football Rules
Officials
Definitions
Summary of Penalties
The Field
The Ball
The Coin Toss
Timing
Sudden Death
Two Minutes
Extra Points
Player Substitutions
Kickoffs
Kicks after Safety
Measuring
Position of Players at Snap
Use of Hands and Arms
The Forward Pass
Intentional Grounding
Protection of Passer
The Backward Pass
Fumbles
Kicks from Scrimmage
The Fair Catch
Fouls on Last Play
Spot of Enforcement
Double Foul
Penalty Enforced on Kickoff
Emergencies
Authority
Starting & Resuming Games
Unfair Acts
Removing Team from Field

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Cartilage and the Meniscus

The knee also has a lubrication system, the cartilage and meniscus. These are white solids that your body makes to keep your joints friction free. Unfortunately, only the very outer edge of the meniscus and cartilage are alive. They grow slowly to fill in the parts that have been gradually worn away. However, if you injure the outer parts, they stop growing and it's all over for you, it's just a matter of time.

The cartilage can be torn, broken, or worn away. If it's worn away, you will have knee pain for the rest of your life. Eventually your body will lay down calcium to try to substitute for the cartilage. When the cartilage is severely damaged and you have bone-bone contact, you have Osteoarthritis.

If the cartilage is torn, then there can be a loose piece or a flap that moves around. These can cause your knee to "lock up," or at the minimum cause a fair amount of pain. These injuries will be "scoped." This means they make a cut into your knee about 1/2" wide, then push in with a little tiny tube with a light and a camera and look around. When they find the problem, they push in another small tube with tiny cutters and pinchers and pull the offending piece out. Then they pull out the tubes, give you a Snoopy band-aid, and loan you some crutches for about a week. A couple weeks later you're on the field with minor pain, and a couple months later you're back to normal.

Finally, you can have a tear of the meniscus. These are wedge-shaped pieces of cartilage that help with knee stability and low friction. If you have a small tear, they might scope it and "clean it up" a bit. If you have torn your meniscus in two, it's likely they will cut into your knee and remove part or all the meniscus. You can then play with a bit of pain, and are looking forward to more serious pain when / if you hit 50.



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Copyright © 2002-2005 Mark Lawrence. All rights reserved. Reproduction is strictly prohibited.
Email me, mark@calsci.com, with suggestions, additions, broken links.
Revised Friday, 09-Sep-2016 14:05:20 CDT

Investing
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